https://electronics.stackexchange.com/questions/388238/advice-about-...
says about microSD.
https://en.wikipedia.org/wiki/SD_card
has the Power Consumption section.
"During transfer it may be in the range of 66–330 mW
(20–100 mA at a supply voltage of 3.3 V
). Specifications from TwinMos Technologies list a maximum of 149 mW
(45 mA
) during transfer. Toshiba lists 264–330 mW
(80–100 mA
).[178] Standby current is much lower, less than 0.2 mA for one 2006 microSD card.[179] If there is data transfer for significant periods, battery life may be reduced noticeably; for reference, the capacity of smartphone batteries is typically around 6 Wh
(Samsung Galaxy S2: 1650 mAh @ 3.7 V
). "
Some info on
https://www.dpreview.com/forums/post/6772340
says about Compact Flash cards.
In your case, I think it's only about 66-330mW consumption since you are using an adapter from SD -> CF -> PC Card.
The actual mileage may vary.
Hope it helps you.
-stingraze